5 Expert Tips on Preventing Fine Lines and Wrinkles

Why do Fine Lines and Wrinkles Develop?

Fine lines and wrinkles are part of life, but with the right approach, we can delay their arrival and even soften them once they appear. With a mix of healthy habits, skincare, and expert advice, you can help keep your skin smooth, firm, and looking its best. Here are five expert tips, straight from our Korean Masters, to keep those fine lines and wrinkles at bay.

• “Fine lines and wrinkles are natural, and they’ll show up eventually—but some of our daily habits can make them appear faster..” as explained by our Korean Master with over 10 years of experience, Bella.
• Loss of Skin Elasticity: As we get older, our skin starts to lose its natural elasticity, making it more prone to creases.
• Lower Collagen Levels: With age, collagen production slows down, leaving skin thinner and more likely to develop those pesky lines.
• Sun Exposure: UV rays speed up skin ageing, especially in areas that see a lot of sun—hello, forehead and cheeks!
• Environmental Stress: Everyday pollutants and environmental factors can damage skin cells, adding to the formation of wrinkles.
• Lifestyle Choices: Smoking, poor diet, and lack of hydration take a toll on skin health, making lines more likely to show up.
• Facial Expressions: Over time, repeated expressions like frowning or squinting can create fine lines around our eyes and forehead.

But while ageing is inevitable, there’s plenty we can do to keep our skin looking fresh and youthful for as long as possible.

A Good Skincare Routine

A solid skincare routine is the first line of defence against fine lines and wrinkles in Singapore’s climate. Key products to include:

Sunscreen: “UV rays are a top cause of wrinkles on the forehead and around the eyes,” says Korean Master Bella. “If you are not big on skincare, at least invest in a good sunscreen with SPF 30 and above” she adds.

Retinol or Retinoids: These are potent anti-ageing ingredients mainly found in serums and creams that boost cell turnover and collagen production, helping to smooth out face wrinkles and improve skin texture over time.

Hydration: A good moisturiser with ingredients like hyaluronic acid helps keep the skin plump and supple, reducing the appearance of under eye wrinkles.

Keeping up with a consistent, quality skincare routine is essential to slow down the development of fine lines and keep skin looking fresh.

A Healthy Lifestyle

What you put into your body reflects on your skin. A healthy lifestyle goes a long way in maintaining youthful, wrinkle-free skin.

Hydration: “Many people underestimate how much water can help the skin. You can have the best skincare in the world but if you do not drink enough water, it compromises how well your skincare can work” explains Joy, our Korean Master at illumiaFace.

Drinking enough water daily keeps your skin hydrated and resilient. When skin is well-hydrated, it appears plumper and fine lines are less noticeable.

Balanced Diet: Include foods rich in antioxidants, like berries, leafy greens, and nuts. Antioxidants fight free radicals, protecting skin cells from damage that causes eye wrinkles and fine lines.

Sleep: During sleep, the body repairs itself. Aim for at least 7–8 hours of good quality sleep to give your skin a chance to regenerate and reduce under eye wrinkles. “Its simple — good sleep = good skin!” adds Joy. 

Healthy habits may not produce instant results, but they create a solid foundation for long-term skin health.

Good Daily Habits

Small, mindful changes in your daily routine can make a big difference in preventing fine lines and wrinkles:

• Limit Facial Expressions: Repeated facial expressions can lead to fine lines over time, especially around the eyes and forehead. Try to be mindful of scrunching your face or squinting.
  
• Stop Rubbing Your Eyes: The skin around the eyes is delicate, and frequent rubbing can lead to under eye wrinkles and fine lines. Be gentle with your skincare routine and makeup removal. “If you have to rub your eyes, do it as gently as possible,” says Joy.
  
• Avoid Smoking and Excessive Drinking: Smoking reduces blood flow to the skin, making it appear dull and more prone to wrinkles. Similarly, alcohol dehydrates the skin, emphasising wrinkles on the forehead and other areas.

Daily habits are easy to overlook, but with a little mindfulness, you can protect your skin from unnecessary damage.

Regular Professional Treatments

While skincare and lifestyle changes are crucial, professional treatments are powerful allies in preventing and reducing fine lines and wrinkles. “At illumiaFace, we stand out by offering natural, authentic Korean face treatments to keep your skin looking youthful,” says Bella.

Our treatments blend Korean and Chinese techniques with a holistic, organic approach to combat ageing—no synthetics needed. Each treatment is fully customised to smooth fine lines and enhance your skin’s natural youthfulness, revealing a refreshed, naturally younger-looking you.